Ginger Spiced Tea Recipe

Posted by
Rate It!
Ginger Spiced Tea
Add your photo!
Ingredients
8
Count
Nutrition
106
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 5 ingredients in heavy large saucepan.
  2. Cover and simmer 10 minutes.
  3. Add milk and tea, bring to boil and simmer 2 minutes.
  4. Turn off heat and steep 4 to 6 minutes, according to desired strength.
  5. Mix in sugar.
  6. Strain tea.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.22 Kcal (445 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 4.07mg 1%
Sodium 46.83mg 2%
Potassium 517.09mg 11%
Total Carbs 21.46g 7%
Sugars 17.21g 69%
Dietary Fiber 1.35g 5%
Protein 3.89g 8%
Vitamin C 23.2mg 39%
Iron 0.2mg 1%
Calcium 156.5mg 16%
Amount Per 100 g
Calories 28.13 Kcal (118 kJ)
Calories from fat 1.97 Kcal
% Daily Value*
Total Fat 0.22g 1%
Cholesterol 1.08mg 1%
Sodium 12.4mg 2%
Potassium 136.95mg 11%
Total Carbs 5.68g 7%
Sugars 4.56g 69%
Dietary Fiber 0.36g 5%
Protein 1.03g 8%
Vitamin C 6.1mg 39%
Iron 0.1mg 1%
Calcium 41.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top