Directions:
- Stir together first 6 ingredients.
- Place fillets on a lightly greased rack in a broiler pan; pat dry. Spoon ginger mixture over fillets.
- Bake at 450° for 8 minutes.
- Broil 5 inches from heat source for 1 minute or until glaze begins to brown. Serve over Steamed Baby Bok Choy. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.22 Kcal (461 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 6% | |
| Sodium | 451.89mg | 19% | |
| Potassium | 181.05mg | 4% | |
| Total Carbs | 14.45g | 5% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 8.51g | 17% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.97 Kcal (636 kJ) | ||
| Calories from fat | 25.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 3% | |
|---|---|---|---|
| Cholesterol | 24.4mg | 6% | |
| Sodium | 623.09mg | 19% | |
| Potassium | 249.64mg | 4% | |
| Total Carbs | 19.92g | 5% | |
| Sugars | 16.2g | 47% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 11.74g | 17% | |
| Vitamin C | 3.2mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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