Directions:
- In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 3/4 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.17 Kcal (26 kJ) | ||
| Calories from fat | 1.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 0.07mg | 0% | |
| Sodium | 3.14mg | 0% | |
| Potassium | 9.33mg | 0% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.15g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.78 Kcal (648 kJ) | ||
| Calories from fat | 49.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 0% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 0% | |
| Sodium | 78.72mg | 0% | |
| Potassium | 234.04mg | 0% | |
| Total Carbs | 25.05g | 0% | |
| Sugars | 21.56g | 3% | |
| Dietary Fiber | 1.61g | 0% | |
| Protein | 3.83g | 0% | |
| Vitamin C | 1.4mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 155.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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