Directions:
- Heat oil in a large nonstick skillet over medium-high heat. Add carrot, shallots, garlic, and ginger to pan. Reduce heat to low, and cook 10 minutes, stirring occasionally.
- Add sugar, honey, butter, cardamom, and thyme; cook 1 minute, stirring constantly. Stir in broth; bring to a boil.
- Reduce heat, and simmer 45 minutes or until carrot is tender and liquid almost evaporates. Discard thyme sprigs and ginger. Stir in 1/2 teaspoon salt; cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.92 Kcal (749 kJ) | ||
| Calories from fat | 74.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 2% | |
| Sodium | 647.62mg | 27% | |
| Potassium | 342.5mg | 7% | |
| Total Carbs | 25.75g | 9% | |
| Sugars | 13.67g | 55% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.8 Kcal (460 kJ) | ||
| Calories from fat | 45.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 13% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 2% | |
| Sodium | 397.44mg | 27% | |
| Potassium | 210.19mg | 7% | |
| Total Carbs | 15.8g | 9% | |
| Sugars | 8.39g | 55% | |
| Dietary Fiber | 1.66g | 11% | |
| Protein | 1.73g | 6% | |
| Vitamin C | 3.9mg | 11% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.7mg | 6% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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