Directions:
- Place pears in a blender or food processor; process until smooth. Combine pear puree, sugar, and remaining ingredients in a medium sauté pan over medium heat; bring to a simmer, stirring occasionally. Cook 3 hours or until mixture is thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.09 Kcal (624 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 74.51mg | 3% | |
| Potassium | 149.63mg | 3% | |
| Total Carbs | 36.61g | 12% | |
| Sugars | 28.92g | 116% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.81 Kcal (393 kJ) | ||
| Calories from fat | 0.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 46.88mg | 3% | |
| Potassium | 94.15mg | 3% | |
| Total Carbs | 23.03g | 12% | |
| Sugars | 18.2g | 116% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 3.9mg | 10% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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