Gina's Collard Greens Recipe

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Gina's Collard Greens
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Ingredients
6
Count
Nutrition
77
Calories
Total time
200
Minutes
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Ingredients:

  • 5 bundles collard greens
  • 3 cups salted water
  • 1 cup sugar
  • 1/2 cup salt

Directions:

  1. Thoroughly wash collard greens, be sure to pull leaves apart and remove any sand. In a medium saucepan, bring 3 cups of salted water to a simmer. Place smoked ham hocks in salted water and cover. Cook ham hocks until slightly tender and remove from pan. In the same saucepan, add collard greens and remaining ingredients. Cover and cook greens for 2 1/2 to 3 hours until water reduces, add more water and additional salt and sugar, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.13 Kcal (323 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4856.81mg 202%
Potassium 49.03mg 1%
Total Carbs 18.61g 6%
Sugars 9.89g 40%
Dietary Fiber 1.26g 5%
Protein 1.23g 2%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 90.75 Kcal (380 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5714.46mg 202%
Potassium 57.69mg 1%
Total Carbs 21.9g 6%
Sugars 11.64g 40%
Dietary Fiber 1.48g 5%
Protein 1.45g 2%
Vitamin C 3.5mg 5%
Iron 0.7mg 3%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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