Sweet & Spicy Pecans Recipe

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Sweet & Spicy Pecans
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Ingredients:

  • 1/4 cup sugar
  • 1 cup pecan halves
  • 2 tbsp sugar
  • 1 tbsp chili powder

Directions:

  1. Stir together 1/4 cup sugar and warm water until sugar dissolves. Add pecans; soak 10 minutes. Drain, discarding syrup.
  2. Combine 2 tbsp sugar, chili powder, and red pepper. Add pecans, tossing to coat. Place pecans on a lightly greased baking sheet.
  3. Bake at 350 degrees for 10 minutes, stirring once halfway through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.58 Kcal (1313 kJ)
Calories from fat 264.31 Kcal
% Daily Value*
Total Fat 29.37g 45%
Sodium 23.21mg 1%
Potassium 193.49mg 4%
Total Carbs 13.86g 5%
Sugars 9.19g 37%
Dietary Fiber 4.02g 16%
Protein 4.12g 8%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 356.34 Kcal (1492 kJ)
Calories from fat 300.35 Kcal
% Daily Value*
Total Fat 33.37g 45%
Sodium 26.37mg 1%
Potassium 219.88mg 4%
Total Carbs 15.75g 5%
Sugars 10.44g 37%
Dietary Fiber 4.56g 16%
Protein 4.68g 8%
Vitamin C 0.6mg 1%
Iron 1.6mg 8%
Calcium 41.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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