Directions:
- Curl up each anchovy and thread it onto a cocktail stick, along with two or three guindilla chillies and an olive.
- Stack the gilda onto a plate and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.15 Kcal (281 kJ) | ||
| Calories from fat | 49.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 8% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 4% | |
| Sodium | 896.07mg | 37% | |
| Potassium | 79.38mg | 2% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.88g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.78 Kcal (690 kJ) | ||
| Calories from fat | 121.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.48g | 8% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 4% | |
| Sodium | 2198.78mg | 37% | |
| Potassium | 194.78mg | 2% | |
| Total Carbs | 2.78g | 0% | |
| Sugars | 0.7g | 1% | |
| Dietary Fiber | 2.09g | 3% | |
| Protein | 9.52g | 8% | |
| Iron | 1.5mg | 3% | |
| Calcium | 106.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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