Gigi Salad Recipe

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Gigi Salad
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Ingredients
12
Count
Nutrition
968
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Method:
  2. 1)In a large skillet, render the bacon over moderately low heat until crisp and golden. Drain on paper towels. When cool, roughly chop and set aside.
  3. 2)Meanwhile, cook the shrimp in lightly salted boiling water for 2 to 3 minutes, or until just tender. Do not overcook. Drain and cool under cold running water.
  4. 3)Shell and de-vain the shrimp, leaving the tail attached. Set aside
  5. 4)In a pot of lightly salted boiling water, cook the beans until tender. Refresh under cold running water and drain well.
  6. 5)Make the vinaigrette: In a large bowl, whisk together the oils, lemon juice and zest, and tarragon. Season with salt and pepper to taste.
  7. 6)Add the bacon, shrimp, beans, tomatoes, onion and parsley and toss to coat very well.
  8. 7)Divide the salad between 2 plates, and sprinkle with cracked pepper. Serve at room temperature.
  9. Calories: salad 349 per serving, dressing 110 per Tbs.
  10. Wine: California Chenin Blanc ( Chappellet )
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 968.29 Kcal (4054 kJ)
Calories from fat 705.87 Kcal
% Daily Value*
Total Fat 78.43g 121%
Cholesterol 65.77mg 22%
Sodium 1321.02mg 55%
Potassium 973.65mg 21%
Total Carbs 57.87g 19%
Sugars 12.73g 51%
Dietary Fiber 10.4g 42%
Protein 15.57g 31%
Vitamin C 53.5mg 89%
Iron 3.7mg 21%
Calcium 150.4mg 15%
Amount Per 100 g
Calories 167.21 Kcal (700 kJ)
Calories from fat 121.9 Kcal
% Daily Value*
Total Fat 13.54g 121%
Cholesterol 11.36mg 22%
Sodium 228.13mg 55%
Potassium 168.14mg 21%
Total Carbs 9.99g 19%
Sugars 2.2g 51%
Dietary Fiber 1.8g 42%
Protein 2.69g 31%
Vitamin C 9.2mg 89%
Iron 0.6mg 21%
Calcium 26mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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