Giant Cinnamon Apple Pancake Recipe

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Nutrition

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Ingredients:

Serving

1 golden delicious apple
4 tbsp butter
1 tsp ground cinnamon
1/4 cup sugar
1/3 cup sugar
1/3 cup flour
1/3 cup milk
1/2 tsp baking powder
1/8 tsp salt
4 eggs, separated

Directions:

Peel and slice apple about 1/8 inch thick.
Over low heat in a 10 inch skillet heat up butter 1/4 cup sugar and cinnamon.
Remove from heat and place apple slices in a circle overlapping them slightly until you have one large circle and one small circle in the middle.
Cook over LOW heat until tender-crisp. (About 10 minutes)
Meanwhile, preheat oven to 400°F and beat together flour, milk, baking powder, salt and egg yokes with a fork in a separate bowl.
Beat egg whites and 1/3 cup of sugar on high speed until soft peaks form.
Fold egg white mixture into egg yoke mixture and pour over cooked apples, spreading it evenly. (Be sure not to move the apples around).
Bake pancake for 10 minutes (or until golden brown).
Carefully invert pancake onto a plate so that the apples are on top.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.92 Kcal (360 kJ)
Calories from fat	41.5 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	48.65mg	16%
Sodium	106.29mg	4%
Potassium	57.1mg	1%
Total Carbs	9.47g	3%
Sugars	5.58g	22%
Dietary Fiber	0.64g	3%
Protein	2.01g	4%
Iron	0.4mg	2%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	216.07 Kcal (905 kJ)
Calories from fat	104.38 Kcal
		% Daily Value*
Total Fat	11.6g	7%
Cholesterol	122.36mg	16%
Sodium	267.31mg	4%
Potassium	143.6mg	1%
Total Carbs	23.82g	3%
Sugars	14.02g	22%
Dietary Fiber	1.61g	3%
Protein	5.06g	4%
Vitamin A	0.1mg	1%
Iron	1.1mg	2%
Calcium	78.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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