Amount Per 1 Serving
Calories	357.17 Kcal (1495 kJ)
Calories from fat	170.69 Kcal
		% Daily Value*
Total Fat	18.97g	29%
Sodium	714.07mg	30%
Potassium	169.75mg	4%
Total Carbs	41.78g	14%
Sugars	6.83g	27%
Dietary Fiber	3.83g	15%
Protein	4.26g	9%
Vitamin C	35.1mg	58%
Iron	1mg	6%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	271.39 Kcal (1136 kJ)
Calories from fat	129.69 Kcal
		% Daily Value*
Total Fat	14.41g	29%
Sodium	542.57mg	30%
Potassium	128.98mg	4%
Total Carbs	31.75g	14%
Sugars	5.19g	27%
Dietary Fiber	2.91g	15%
Protein	3.24g	9%
Vitamin C	26.6mg	58%
Iron	0.8mg	6%
Calcium	28.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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