Ghee Recipe

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Ghee
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Ingredients:

  • 1/2 cup butter

Directions:

  1. Place butter in a medium saucepan over medium-low heat. Cook 20 minutes or until solids have turned a nut brown, stirring occasionally. Skim solids from surface of melted butter; discard solids. Slowly pour remaining butter out of pan, leaving remaining solids in pan; discard solids.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.63 Kcal (568 kJ)
Calories from fat 137.9 Kcal
% Daily Value*
Total Fat 15.32g 24%
Cholesterol 40.67mg 14%
Sodium 2.08mg 0%
Potassium 4.54mg 0%
Protein 0.19g 0%
Vitamin A 0.2mg 6%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 717 Kcal (3002 kJ)
Calories from fat 729 Kcal
% Daily Value*
Total Fat 81g 24%
Cholesterol 215mg 14%
Sodium 11mg 0%
Potassium 24mg 0%
Protein 1g 0%
Vitamin A 1mg 6%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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