Directions:
- In a large non-stick frying pan add olive oil and heat on medium-high. Add shallots, red pepper, corn, spinach, cayenne pepper, salt and pepper. Saute’ for approximately 3-4 minutes; add shrimp continuing to cook for an additional 5 minutes. Immediately remove from heat/pan, set aside.
- In a large bowl, throughly hand mix ground pork, Hidden Valley Original Ranch Seasoning Mix, egg whites & bread crumbs. Hand roll the ground pork mixture into mini-meatball (approximately 3/4” in diameter) and set aside on a non-stick surface such as wax paper or a cookie sheet.
- In a large sauce pan heat chicken broth to boil. Reduce heat, stir in Greek yogurt until well blended. Add mini-meatballs allowing to cook on medium heat until meat is no longer pink on the inside. Remove from heat. Stir in shrimp and vegetable mixture. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.74 Kcal (355 kJ) | ||
| Calories from fat | 68.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 10.05mg | 3% | |
| Sodium | 77.61mg | 3% | |
| Potassium | 62.81mg | 1% | |
| Total Carbs | 2.38g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 315.83 Kcal (1322 kJ) | ||
| Calories from fat | 254.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 12% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 3% | |
| Sodium | 289.24mg | 3% | |
| Potassium | 234.09mg | 1% | |
| Total Carbs | 8.86g | 1% | |
| Sugars | 1.32g | 1% | |
| Dietary Fiber | 0.77g | 1% | |
| Protein | 6.76g | 4% | |
| Vitamin C | 9.1mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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