German Style Pickled Ham Recipe

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German Style Pickled Ham
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Ingredients:

  • 1 package cubed ham (it is sold that way at most stores)
  • 1 cup of water
  • 1/2 cup vinegar
  • 1 tbsp sugar
  • 1 small onion chopped

Directions:

  1. Mix all and refrigerate! It is better the longer that it marinades or you can eat it right away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.89 Kcal (284 kJ)
Calories from fat 19.85 Kcal
% Daily Value*
Total Fat 2.21g 3%
Cholesterol 7.35mg 2%
Sodium 135.77mg 6%
Potassium 85.03mg 2%
Total Carbs 7.36g 2%
Sugars 5.32g 21%
Dietary Fiber 0.7g 3%
Protein 2.03g 4%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 29.84 Kcal (125 kJ)
Calories from fat 8.72 Kcal
% Daily Value*
Total Fat 0.97g 3%
Cholesterol 3.23mg 2%
Sodium 59.68mg 6%
Potassium 37.37mg 2%
Total Carbs 3.24g 2%
Sugars 2.34g 21%
Dietary Fiber 0.31g 3%
Protein 0.89g 4%
Vitamin C 1.1mg 4%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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