Directions:
- Place lentils in a 5 to 6 quart slow cooker. Add chicken stock, bay leaf, carrots, celery, onion, and ham. Season with Worcestershire sauce, garlic powder, nutmeg, hot pepper sauce, caraway seed, celery salt, parsley, and pepper.
- Cover, and cook on Low for 8 to 10 hours. Remove bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 256.9 Kcal (1076 kJ) | ||
| Calories from fat | 18.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 3% | |
|---|---|---|---|
| Cholesterol | 9.21mg | 3% | |
| Sodium | 427.71mg | 18% | |
| Potassium | 729.22mg | 16% | |
| Total Carbs | 38.73g | 13% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 16.13g | 65% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4mg | 22% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.81 Kcal (493 kJ) | ||
| Calories from fat | 8.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 3% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 3% | |
| Sodium | 196.13mg | 18% | |
| Potassium | 334.4mg | 16% | |
| Total Carbs | 17.76g | 13% | |
| Sugars | 2.16g | 19% | |
| Dietary Fiber | 7.4g | 65% | |
| Protein | 9.66g | 42% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 22% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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