German Cucumber Salad Recipe

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German Cucumber Salad
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Ingredients:

Directions:

  1. In a bowl, combine cucumbers, onions, tomatoes, and parsley. Combine dressing ingredients; pour over cucumber mixture and toss gently. Cover and chill for at least 1 hour. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.6 Kcal (212 kJ)
Calories from fat 14.56 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 5.11mg 2%
Sodium 23.91mg 1%
Potassium 368.04mg 8%
Total Carbs 6.85g 2%
Sugars 3.87g 15%
Dietary Fiber 2.02g 8%
Protein 2.58g 5%
Vitamin C 17mg 28%
Iron 0.3mg 1%
Calcium 56mg 6%
Amount Per 100 g
Calories 24.65 Kcal (103 kJ)
Calories from fat 7.09 Kcal
% Daily Value*
Total Fat 0.79g 2%
Cholesterol 2.49mg 2%
Sodium 11.65mg 1%
Potassium 179.32mg 8%
Total Carbs 3.34g 2%
Sugars 1.88g 15%
Dietary Fiber 0.98g 8%
Protein 1.26g 5%
Vitamin C 8.3mg 28%
Iron 0.1mg 1%
Calcium 27.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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