Directions:
- Break up matzo sheets into pieces the size of a quarter or half-dollar
- Place them into an 8-by 8 inch baking pan
- Heat the apple juice or cider to boiling and pour it over the matzo, Allow the matzo to soften well, about twenty minutes
- Break eggs into a large bowl and stir well, until fully mixed. They should be a uniform color
- Drain the excess liquid from the matzo. If there is much liquid runoff, re-heat the liquid and re-soak the matzo, until nearly all the liquid is absorbed
- In a ten- or twelve-inch iron skillet, melt 1/3 to 1/2 cup sweet butter, until it just begins to smoke
- Add the matzo-egg mixture, 1 cup at a time, until the bottom of the pan is covered to a depth of 1 inch
- Reduce heat to about 1/2 full, or as hot as you would for a regular omelet
- Cook until the mixture begins to be firm enough to turn over, but not too hard. It should resemble a giant pan-cake
- Flip the cake over in the pan, adding more butter , if necessary
- Fry until firm, but not hard
- When done, remove from pan, and serve
- Drizzle with maple syrup and/or apple sauce
- Eat! Enjoy! Look how you look! You're skinny as a rail. Take another piece, you eat like a bird. Don't get fresh to your mother.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.4 Kcal (39 kJ) | ||
| Calories from fat | 5.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 7% | |
| Sodium | 8.21mg | 0% | |
| Potassium | 8.38mg | 0% | |
| Total Carbs | 0.3g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.78g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 155.49 Kcal (651 kJ) | ||
| Calories from fat | 86.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 1% | |
|---|---|---|---|
| Cholesterol | 357.45mg | 7% | |
| Sodium | 135.91mg | 0% | |
| Potassium | 138.6mg | 0% | |
| Total Carbs | 4.93g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 12.95g | 2% | |
| Iron | 2.1mg | 1% | |
| Calcium | 55.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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