Geebee Special Sandwiches Recipe

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Geebee Special Sandwiches
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Ingredients
5
Count
Nutrition
529
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In skillet over medium heat, fry ham until lightly browned.
  2. Separate ham into 6 mounds and lower heat.
  3. Put one slice of cheese on each mound, cover and turn off heat.
  4. Place each mound onto hamburger bun, top with relish, then ketchup, sprinkle of black pepper, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.28 Kcal (2216 kJ)
Calories from fat 235.31 Kcal
% Daily Value*
Total Fat 26.15g 40%
Cholesterol 61.7mg 21%
Sodium 1851.98mg 77%
Potassium 80.19mg 2%
Total Carbs 51.4g 17%
Sugars 16.03g 64%
Dietary Fiber 1.45g 6%
Protein 22.21g 44%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 183mg 18%
Amount Per 100 g
Calories 264.66 Kcal (1108 kJ)
Calories from fat 117.66 Kcal
% Daily Value*
Total Fat 13.07g 40%
Cholesterol 30.85mg 21%
Sodium 926.07mg 77%
Potassium 40.1mg 2%
Total Carbs 25.7g 17%
Sugars 8.01g 64%
Dietary Fiber 0.72g 6%
Protein 11.11g 44%
Vitamin C 0.9mg 3%
Vitamin A 0.1mg 9%
Iron 0.6mg 7%
Calcium 91.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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