Gazpacho With Shrimp and Avocado Relish Recipe

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Gazpacho With Shrimp and Avocado Relish
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Ingredients:

Directions:

  1. To prepare soup, cook shrimp in boiling water 2 minutes or until done. Drain and rinse under cold water; coarsely chop shrimp.
  2. Combine 3/4 cup bell pepper and next 9 ingredients (through vegetable juice) in a blender; process until smooth. Stir in shrimp.
  3. To prepare relish, combine 1/4 cup bell pepper and remaining ingredients. Top soup with relish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.57 Kcal (2096 kJ)
Calories from fat 261.88 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 65.76mg 22%
Sodium 1771.98mg 74%
Potassium 712.47mg 15%
Total Carbs 51.71g 17%
Sugars 7.37g 29%
Dietary Fiber 8.26g 33%
Protein 11.88g 24%
Vitamin C 96.1mg 160%
Vitamin A 2.3mg 77%
Iron 67.1mg 373%
Calcium 56mg 6%
Amount Per 100 g
Calories 102.08 Kcal (427 kJ)
Calories from fat 53.4 Kcal
% Daily Value*
Total Fat 5.93g 45%
Cholesterol 13.41mg 22%
Sodium 361.34mg 74%
Potassium 145.29mg 15%
Total Carbs 10.54g 17%
Sugars 1.5g 29%
Dietary Fiber 1.68g 33%
Protein 2.42g 24%
Vitamin C 19.6mg 160%
Vitamin A 0.5mg 77%
Iron 13.7mg 373%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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