Garlicky Potato Puffs Recipe

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Garlicky Potato Puffs
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Ingredients
9
Count
Nutrition
287
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 400°F.
  2. Add the minced garlic to the melted butter and allow to stand until needed.
  3. Peel, dice, and boil potatoes till tender; mash with a potato masher.
  4. Add all ingredients to the potatoes and mix well.
  5. Place large tablespoons of the mixture in a buttered baking dish or on a cookie sheet.
  6. Sprinkle each with paprika, if desired.
  7. Bake in the oven for about 10 to 12 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.71 Kcal (1200 kJ)
Calories from fat 46.06 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 89.47mg 30%
Sodium 740.64mg 31%
Potassium 815.84mg 17%
Total Carbs 53.99g 18%
Sugars 9.11g 36%
Dietary Fiber 6.96g 28%
Protein 7.98g 16%
Vitamin C 7.5mg 13%
Vitamin A 2.3mg 77%
Iron 3.2mg 18%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 108.24 Kcal (453 kJ)
Calories from fat 17.39 Kcal
% Daily Value*
Total Fat 1.93g 8%
Cholesterol 33.78mg 30%
Sodium 279.61mg 31%
Potassium 308mg 17%
Total Carbs 20.38g 18%
Sugars 3.44g 36%
Dietary Fiber 2.63g 28%
Protein 3.01g 16%
Vitamin C 2.8mg 13%
Vitamin A 0.9mg 77%
Iron 1.2mg 18%
Calcium 33.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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