Directions:
- Heat oil in a large skillet over medium-high heat. Add rice, and sauté for 1 minute. Add garlic; sauté for 2 minutes. Stir in water, broth, and salt; bring to a boil. Cover, reduce heat, and cook over medium-low heat 45 minutes or until liquid is absorbed. Spoon into a bowl; fluff with a fork. Top with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.97 Kcal (1151 kJ) | ||
| Calories from fat | 58.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Sodium | 200.4mg | 8% | |
| Potassium | 155.95mg | 3% | |
| Total Carbs | 48.71g | 16% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 5.15g | 10% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.61 Kcal (865 kJ) | ||
| Calories from fat | 44.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 10% | |
|---|---|---|---|
| Sodium | 150.58mg | 8% | |
| Potassium | 117.18mg | 3% | |
| Total Carbs | 36.6g | 16% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 1.96g | 10% | |
| Protein | 3.87g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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