Garlic Smashed Potatoes Recipe

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Ingredients

Count

Nutrition

2092

Calories

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Ingredients:

Serving

3 lb redskin potatoes, quartered
4 cloves garlic, minced
2 tbsp olive oil
1 tsp salt
1/2 cup water
1/2 cup spreadable cream cheese with chives and onions
1/4 cup to 1/2 cup milk

Directions:

Place potatoes in a slow cooker. Add garlic, oil, salt and water; mix well to coat potatoes. Cover and cook on high setting for 3 1/2 to 4 1/2 hours, until potatoes are tender. Mash potatoes with a potato masher or fork. Stir in cream cheese until well blended; add enough milk for a soft consistency. Serve immediately, or keep warm for up to 2 hours in slow cooker on low setting. Makes 4 to 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2092.32 Kcal (8760 kJ)
Calories from fat	900.53 Kcal
		% Daily Value*
Total Fat	100.06g	154%
Cholesterol	241.02mg	80%
Sodium	3194.91mg	133%
Potassium	5844.65mg	124%
Total Carbs	267.9g	89%
Sugars	32.77g	131%
Dietary Fiber	13.85g	55%
Protein	45.75g	92%
Vitamin C	248.6mg	414%
Vitamin A	8mg	266%
Iron	1102.2mg	6124%
Calcium	619.9mg	62%

Amount Per 100 g
Calories	114.58 Kcal (480 kJ)
Calories from fat	49.32 Kcal
		% Daily Value*
Total Fat	5.48g	154%
Cholesterol	13.2mg	80%
Sodium	174.96mg	133%
Potassium	320.07mg	124%
Total Carbs	14.67g	89%
Sugars	1.79g	131%
Dietary Fiber	0.76g	55%
Protein	2.51g	92%
Vitamin C	13.6mg	414%
Vitamin A	0.4mg	266%
Iron	60.4mg	6124%
Calcium	33.9mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

49.4

Points
58

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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