Directions:
- Cook grits and water according to package directions with 1 teaspoon salt. When grits are tender and thick, remove from heat and stir in black and cayenne pepper and blue cheese.
- Mince garlic. Melt butter in a wide skillet on medium heat. Add garlic and stir 1 minute. Add shrimp, increase heat to high and cook 5 minutes, stirring occasionally, or until shrimp are opaque. Season with salt and pepper. Serve beside or over grits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.32 Kcal (3556 kJ) | ||
| Calories from fat | 449.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.99g | 77% | |
|---|---|---|---|
| Cholesterol | 142.8mg | 48% | |
| Sodium | 3218.16mg | 134% | |
| Potassium | 286.77mg | 6% | |
| Total Carbs | 80.08g | 27% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 22.98g | 46% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3mg | 16% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 173.29 Kcal (726 kJ) | ||
| Calories from fat | 91.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 77% | |
|---|---|---|---|
| Cholesterol | 29.14mg | 48% | |
| Sodium | 656.62mg | 134% | |
| Potassium | 58.51mg | 6% | |
| Total Carbs | 16.34g | 27% | |
| Sugars | 0.15g | 3% | |
| Dietary Fiber | 0.78g | 15% | |
| Protein | 4.69g | 46% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 16% | |
| Calcium | 47.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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