Amount Per 1 Serving
Calories	321.96 Kcal (1348 kJ)
Calories from fat	191.11 Kcal
		% Daily Value*
Total Fat	21.23g	33%
Cholesterol	106.42mg	35%
Sodium	629.11mg	26%
Potassium	202.18mg	4%
Total Carbs	9.35g	3%
Sugars	0.86g	3%
Dietary Fiber	0.37g	1%
Protein	23.38g	47%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	2%
Iron	0.8mg	4%
Calcium	480.2mg	48%

Amount Per 100 g
Calories	266.16 Kcal (1114 kJ)
Calories from fat	157.99 Kcal
		% Daily Value*
Total Fat	17.55g	33%
Cholesterol	87.97mg	35%
Sodium	520.07mg	26%
Potassium	167.14mg	4%
Total Carbs	7.73g	3%
Sugars	0.71g	3%
Dietary Fiber	0.31g	1%
Protein	19.32g	47%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	2%
Iron	0.6mg	4%
Calcium	396.9mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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