Directions:
- Blend the first three ingredients until smooth, then stir through the last two mixing well.
- Refrigerate about an hour to allow the flavours to develop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.02 Kcal (101 kJ) | ||
| Calories from fat | 5.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 22.95mg | 1% | |
| Potassium | 94.25mg | 2% | |
| Total Carbs | 3.16g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.06 Kcal (264 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 1% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 1% | |
| Sodium | 60.27mg | 1% | |
| Potassium | 247.44mg | 2% | |
| Total Carbs | 8.31g | 1% | |
| Sugars | 6.09g | 9% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 4.55g | 3% | |
| Vitamin C | 12.6mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 162.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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