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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 4 |
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I saw a chicken recipe in a magazine in my doctor's waiting room yesterday. This is the sauce part of that recipe and I think would be great over grilled or roasted chicken, or fish. I added in the parsley as I have heaps growing in my garden and need to use it. Ingredients:
1 (400 g) can chickpeas, undrained |
2 garlic cloves, peeled and roughly chopped |
1 tablespoon lemon juice |
2 tablespoons fresh parsley, chopped |
1/2 cup low fat natural yogurt |
Directions:
1. Blend the first three ingredients until smooth, then stir through the last two mixing well.
2. Refrigerate about an hour to allow the flavours to develop.
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