Directions:
- Put 2 tbsp of flour in a small bowl with the honey and 275ml of warm water. Whisk until mixed and then sprinkle in the yeast. Whisk again and leave for 10 minutes in a warm place until bubbles appear on the surface.
- Put the rest of the flour in a bowl with the oil and fine salt. Pour in yeast mixture and mix to a soft dough. Knead on a floured surface for 10 minutes until smooth and elastic before transferring to a clean, oiled bowl. Cover with cling film and leave for 1 hour in a warm place until the dough doubles in size.
- Preheat the oven to Gas 7/220°C/430°F Lightly oil a deep 32x27cm baking tray. Knock back the dough by punching it with your fist. Rest for 5 minutes then put the dough in the baking tray, filling it evenly. Cover with a damp tea towel and leave for a further 30 minutes.
- Peel the garlic cloves and place them with the milk in a pan over a medium heat. When simmering, reduce the heat and cook for 10 minutes. Drain, reserving the garlic cloves.
- Poke 12 holes in the dough and push a rosemary sprig and a garlic clove into each. Brush the dough with olive oil and sprinkle with the sea salt. Bake for 10 minutes then reduce the temperature to Gas 5/190°C/375°F Bake for a further 15 minutes until golden.
- Transfer to a wire rack, drizzle with olive oil and cool slightly.
- Serve with your choice of dip or meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.47 Kcal (1702 kJ) | ||
| Calories from fat | 100.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.13g | 17% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 0% | |
| Sodium | 796.69mg | 33% | |
| Potassium | 167.64mg | 4% | |
| Total Carbs | 64.67g | 22% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 11.75g | 23% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.4mg | 19% | |
| Calcium | 73.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 217.35 Kcal (910 kJ) | ||
| Calories from fat | 53.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 17% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 426mg | 33% | |
| Potassium | 89.64mg | 4% | |
| Total Carbs | 34.58g | 22% | |
| Sugars | 1.67g | 12% | |
| Dietary Fiber | 1.09g | 8% | |
| Protein | 6.28g | 23% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 19% | |
| Calcium | 39.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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