Garlic Roasted Brussels Sprouts Recipe

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Garlic Roasted Brussels Sprouts
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Place the brussels sprouts on a rimmed baking sheet. Do not rinse.
  3. Sprinkle with the oil, garlic and salt.
  4. Roast for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.96 Kcal (481 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 3%
Sodium 22.92mg 1%
Potassium 844.77mg 18%
Total Carbs 18.61g 6%
Sugars 0.01g 0%
Dietary Fiber 9.1g 36%
Protein 9.16g 18%
Vitamin C 168.3mg 280%
Iron 2.3mg 13%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 49.89 Kcal (209 kJ)
Calories from fat 8.84 Kcal
% Daily Value*
Total Fat 0.98g 3%
Sodium 9.94mg 1%
Potassium 366.58mg 18%
Total Carbs 8.07g 6%
Sugars 0.01g 0%
Dietary Fiber 3.95g 36%
Protein 3.97g 18%
Vitamin C 73mg 280%
Iron 1mg 13%
Calcium 26.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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