Directions:
- Preheat oven to 400 degrees.
- Rinse wings in cold water.
- Place on foil lined baking sheet.
- Season with salt and pepper as desired.
- Bake 45 minutes turning once so that wings are brown and crispy on both sides.
- Place wings in a bowl with lid.
- Add melted butter, garlic, and dry ranch dressing mix.
- Place lid on bowl and shake them for 1 minute.
- Serve with Ranch Dressing on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.47 Kcal (2070 kJ) | ||
| Calories from fat | 280.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.18g | 48% | |
|---|---|---|---|
| Cholesterol | 289.37mg | 96% | |
| Sodium | 1403.88mg | 58% | |
| Potassium | 433.59mg | 9% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 45.4g | 91% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.6mg | 25% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 215.34 Kcal (902 kJ) | ||
| Calories from fat | 122.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 48% | |
|---|---|---|---|
| Cholesterol | 126.02mg | 96% | |
| Sodium | 611.37mg | 58% | |
| Potassium | 188.82mg | 9% | |
| Total Carbs | 3.05g | 2% | |
| Sugars | 1.98g | 18% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 19.77g | 91% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 25% | |
| Calcium | 28.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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