Garlic Pita Chips Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 300 degrees.
Lightly coat 2 or 3 baking sheets with nonstick cooking spray.
Cut each pita into 4 wedges, then gently cut or pull each wedge apart, to form a total of 64 triangles.
Combine parsley, egg white, olive oil, garlic and salt in small bowl.
Spoon some of the parsley mixture over rough side of each triangle.
Place triangles, parsley side up, in single layer on baking sheets.
Bake in preheated oven for 15 to 18 minutes or until edges of triangles are toasted and parsley topping is set.
Cool chips on baking sheets on wire racks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.14 Kcal (658 kJ)
Calories from fat	128.68 Kcal
		% Daily Value*
Total Fat	14.3g	22%
Sodium	328.44mg	14%
Potassium	89.52mg	2%
Total Carbs	5.26g	2%
Sugars	0.33g	1%
Dietary Fiber	0.77g	3%
Protein	2.88g	6%
Vitamin C	10.7mg	18%
Iron	0.7mg	4%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	327.78 Kcal (1372 kJ)
Calories from fat	268.42 Kcal
		% Daily Value*
Total Fat	29.82g	22%
Sodium	685.1mg	14%
Potassium	186.72mg	2%
Total Carbs	10.96g	2%
Sugars	0.7g	1%
Dietary Fiber	1.6g	3%
Protein	6.02g	6%
Vitamin C	22.3mg	18%
Iron	1.5mg	4%
Calcium	34.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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