Garlic Oatmeal Soup Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a small saucepan over medium heat, bring 1 cup water to a boil. Add oats and cook for 1 minute, stirring occasionally. Cover and set aside for 5 minutes. Add bouillon, garlic and remaining water; bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Add cheese, basil, salt and pepper; cook and stir until cheese is melted. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	59.74 Kcal (250 kJ)
Calories from fat	30.25 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	7.83mg	3%
Sodium	911.8mg	38%
Potassium	44.22mg	1%
Total Carbs	4.65g	2%
Sugars	0.6g	2%
Dietary Fiber	0.64g	3%
Protein	3.26g	7%
Vitamin C	0.5mg	1%
Iron	0.5mg	3%
Calcium	86.9mg	9%

Amount Per 100 g
Calories	21.5 Kcal (90 kJ)
Calories from fat	10.89 Kcal
		% Daily Value*
Total Fat	1.21g	5%
Cholesterol	2.82mg	3%
Sodium	328.14mg	38%
Potassium	15.91mg	1%
Total Carbs	1.67g	2%
Sugars	0.21g	2%
Dietary Fiber	0.23g	3%
Protein	1.17g	7%
Vitamin C	0.2mg	1%
Iron	0.2mg	3%
Calcium	31.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kielbasa Bean Soup

Water, Diced tomatoes, undrained and 15 more..
Low Carb Cream of Mushroom Soup

Head cauliflower, chopped, Chicken broth and 12 more..
Mediterranean Chicken Stir-Fry

Water, Quick-cooking barley and 13 more..
Stuffed Peppers My Way

Water, Uncooked arborio rice and 9 more..
Baked Salmon II

Garlic, minced, Light olive oil, Dried basil, Salt and 4 more..
Grilled Fish Steaks

Garlic, minced, Olive oil, Dried basil, Salt and 4 more..
Grilled Fish Steaks

Garlic, minced, Olive oil, Dried basil, Salt and 4 more..
Baked Salmon

Garlic cloves, minced, Olive oil, Dried basil, Salt and 4 more..
Dar's Super Savory Sauerkraut Potato Bake

All-purpose flour, Chicken bouillon granules, Water, Milk and 9 more..
Chicago-Style Stuffed Spinach Pizza

Active dry yeast, Sugar, Warm water, Vegetable oil, Flour and 17 more..
Marinated Cheese

Olive oil, White wine vinegar, Chopped fresh parsley and 8 more..
Marinated Cheese

Olive oil, Balsamic vinegar, Pimientos, drained and 9 more..