Garlic Linguine With Roasted Bell Peppers Recipe

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Garlic Linguine With Roasted Bell Peppers
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Ingredients:

Directions:

  1. Cook pasta in boiling salted water 8-10 minutes or until pasta is al dente.
  2. While pasta is cooking, heat oil and garlic in a small saucepan over medium heat, stirring 2 minutes until heated throughout.
  3. Remove from heat and add bell peppers.
  4. Drain pasta and transfer to serving bowl.
  5. Add peppers and garlic mixture.
  6. Season with red pepper flakes.
  7. Sprinkle with Parmesan and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.37 Kcal (1701 kJ)
Calories from fat 102.71 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 18.25mg 6%
Sodium 743.03mg 31%
Potassium 55.03mg 1%
Total Carbs 63.41g 21%
Sugars 2.71g 11%
Dietary Fiber 5.53g 22%
Protein 13.72g 27%
Vitamin C 30.9mg 51%
Iron 9.3mg 51%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 302.39 Kcal (1266 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 18%
Cholesterol 13.58mg 6%
Sodium 552.9mg 31%
Potassium 40.95mg 1%
Total Carbs 47.18g 21%
Sugars 2.02g 11%
Dietary Fiber 4.12g 22%
Protein 10.21g 27%
Vitamin C 23mg 51%
Iron 6.9mg 51%
Calcium 75.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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