Garlic-lime Chicken Recipe

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Ingredients:

Serving

Directions:

In glass bowl mix soy sauce, lime juice, Worcestershire sauce, garlic, dry mustard, and pepper. Place chicken in reclosable plastic bag. Pour marinade over chicken in bag, close bag securely, and toss to coat chicken well. Place bag with marinade and chicken in refrigerator 30 minutes or more.
Drain and discard marinade. Sprinkle chicken with more coarsely ground pepper. Grill until cooked (can also be pan-fried).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.61 Kcal (1166 kJ)
Calories from fat	64.23 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	139.24mg	46%
Sodium	2821.03mg	118%
Potassium	807.18mg	17%
Total Carbs	5.13g	2%
Sugars	1.48g	6%
Dietary Fiber	0.5g	2%
Protein	51.35g	103%
Vitamin C	5.8mg	10%
Iron	1mg	6%
Calcium	29mg	3%

Amount Per 100 g
Calories	94.6 Kcal (396 kJ)
Calories from fat	21.81 Kcal
		% Daily Value*
Total Fat	2.42g	11%
Cholesterol	47.28mg	46%
Sodium	957.88mg	118%
Potassium	274.08mg	17%
Total Carbs	1.74g	2%
Sugars	0.5g	6%
Dietary Fiber	0.17g	2%
Protein	17.43g	103%
Vitamin C	2mg	10%
Iron	0.3mg	6%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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