Directions:
- Put about 2 1/2 qt of water in pot and bring to a boil.
- Meanwhile, peel and dice potatoes into small cubes. Place in pot.
- Boil for about 20 minutes or until really tender. Drain potatoes, place in a medium or large size bowl (preferably large size bowl so you don't spill any when you're whisking.
- Use a potato masher to mash potatoes thoroughly.
- Add rest of ingredients. Use a wire whisk to whip potatoes vigorously until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.89 Kcal (1239 kJ) | ||
| Calories from fat | 190.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.12g | 32% | |
|---|---|---|---|
| Cholesterol | 29.36mg | 10% | |
| Sodium | 2669.2mg | 111% | |
| Potassium | 335.52mg | 7% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.1mg | 6% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 168.17 Kcal (704 kJ) | ||
| Calories from fat | 108.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 32% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 10% | |
| Sodium | 1517.04mg | 111% | |
| Potassium | 190.69mg | 7% | |
| Total Carbs | 13.62g | 8% | |
| Sugars | 2.71g | 19% | |
| Dietary Fiber | 1.63g | 11% | |
| Protein | 1.45g | 5% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.5mg | 32% | |
| Iron | 0.6mg | 6% | |
| Calcium | 32.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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