Ingredients:
- 1 1/2 large bagels, sliced into 1/8 inch rounds (for gluten-free 2 multi-grain bagels from kinnikinnick)
Directions:
- Preheat oven to 350 degrees F.
- In a large saute' pan, melt butter over medium heat.
- Stir in garlic; cook and stir for 1 minute.
- Add bagel slices, and toss to coat.
- Spread on a baking sheet.
- Bake for 15 minutes, or until crispy and dry.
- Check frequently to prevent burning.
- Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.78 Kcal (673 kJ) | ||
| Calories from fat | 75.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 28.21mg | 9% | |
| Sodium | 166.64mg | 7% | |
| Potassium | 29.55mg | 1% | |
| Total Carbs | 17.77g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 369.9 Kcal (1549 kJ) | ||
| Calories from fat | 172.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 13% | |
|---|---|---|---|
| Cholesterol | 64.91mg | 9% | |
| Sodium | 383.38mg | 7% | |
| Potassium | 67.99mg | 1% | |
| Total Carbs | 40.88g | 6% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.56g | 3% | |
| Protein | 8.68g | 8% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.1mg | 7% | |
| Calcium | 20.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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