Directions:
- Preheat oven to 325 degrees F.
- Place the garlic, bread crumbs, and rosemary in a food processor and pulse for a few seconds to chop, then add enough olive oil until a paste is formed. Season with salt and pepper. Press paste firmly onto surface of lamb chops. Heat grapeseed oil over medium heat in a saute pan and brown each side of the chops, leaving undisturbed for the first 2 minutes to allow the crust to integrate into the meat. Place on a baking sheet and finish in the oven, for approximately 6 to 8 additional minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.56 Kcal (2150 kJ) | ||
| Calories from fat | 408.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.34g | 70% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 77.95mg | 3% | |
| Potassium | 92.24mg | 2% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 294.08 Kcal (1231 kJ) | ||
| Calories from fat | 233.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 70% | |
|---|---|---|---|
| Cholesterol | 30.89mg | 18% | |
| Sodium | 44.64mg | 3% | |
| Potassium | 52.82mg | 2% | |
| Total Carbs | 8.61g | 5% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.21g | 25% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.8mg | 8% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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