Directions:
- Heat oil in a large nonstick skillet over medium heat until hot. Add carrot and next 4 ingredients (carrot through garlic); sauté 3 minutes. Stir in tomato juice and basil; simmer 3 minutes. Add peas, salt, and pepper; cook 2 minutes. Add pasta; toss well. Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.87 Kcal (749 kJ) | ||
| Calories from fat | 38.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 230.68mg | 10% | |
| Potassium | 252.76mg | 5% | |
| Total Carbs | 29.25g | 10% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 44.1mg | 74% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 110mg | 611% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 73.4 Kcal (307 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 7% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 94.66mg | 10% | |
| Potassium | 103.72mg | 5% | |
| Total Carbs | 12g | 10% | |
| Sugars | 1.75g | 17% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 2.61g | 13% | |
| Vitamin C | 18.1mg | 74% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 45.1mg | 611% | |
| Calcium | 22.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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