Directions:
- In a large bowl, combine beans, tomato, cucumber, bell pepper, onion, and olives. Sprinkle with parsley and mint. Mix well.
- In a small bowl, combine remaining ingredients, mixing until blended. Pour over vegetables, mixing well.
- Cover and chill several hours or overnight. Stir before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.42 Kcal (291 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Sodium | 112.98mg | 5% | |
| Potassium | 135.53mg | 3% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7mg | 39% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.55 Kcal (329 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 7% | |
|---|---|---|---|
| Sodium | 127.83mg | 5% | |
| Potassium | 153.34mg | 3% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 3.04g | 11% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 20mg | 29% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8mg | 39% | |
| Calcium | 19.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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