Garbanzo-Raisin Cake Recipe

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Ingredients

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Ingredients:

Serving

1 (16 oz) can garbanzo beans, rinsed and drained
3 egg whites
1/4 cup skim milk
2 tsp vanilla extract
1/2 cup sugar
1/2 tsp baking powder
1/2 tsp ground cinnamon
1 tsp grated fresh lemon peel
1/2 cup raisins
1/4 tsp cream of tartar
2 tsp sugar
1/4 tsp ground cinnamon

Directions:

Preheat oven to 350 degrees.
Lightly oil an 8 inch square baking pan or spray with a nonstick cooking spray.
In a blender container, combine beans, one of the egg whites, milk, vanilla, sugar, baking powder, cinnamon, and lemon peel. Blend until smooth. Spoon into a large bowl. Add raisins.
Place remaining 2 egg whites and cream of tartar in a deep bowl. Beat on medium speed of an electric mixer until foamy. Beat on high speed until egg whites are stiff. Gently fold into bean mixture. Spoon into prepared pan. Combine sugar and cinnamon and sprinkle evenly over cake.
Bake 35 minutes, until a toothpick inserted in the center of the cake comes out clean. Cool in pan on a wire rack.
Cut into squares to serve. Refrigerate leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.63 Kcal (225 kJ)
Calories from fat	1.06 Kcal
		% Daily Value*
Total Fat	0.12g	0%
Cholesterol	0.1mg	0%
Sodium	23.72mg	1%
Potassium	114.75mg	2%
Total Carbs	12.05g	4%
Sugars	5.75g	23%
Dietary Fiber	0.59g	2%
Protein	1.44g	3%
Vitamin C	0.6mg	1%
Iron	0.3mg	1%
Calcium	25mg	3%

Amount Per 100 g
Calories	182.73 Kcal (765 kJ)
Calories from fat	3.61 Kcal
		% Daily Value*
Total Fat	0.4g	0%
Cholesterol	0.35mg	0%
Sodium	80.82mg	1%
Potassium	390.97mg	2%
Total Carbs	41.05g	4%
Sugars	19.59g	23%
Dietary Fiber	2.01g	2%
Protein	4.92g	3%
Vitamin C	2.1mg	1%
Iron	0.9mg	1%
Calcium	85.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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