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Fusilli with Roasted Peppers Recipe

Fusilli with Roasted Peppers Recipe

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Ingredients

Count

Nutrition

262

Calories

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Ingredients:

Serving

3 sweet red peppers
3 yellow peppers
1 lb fusilli ( corkscrew pasta), uncooked
1/2 cup sliced fresh basil
2 tbsp balsamic vinegar
1 tbsp olive oil
3/4 tsp salt
1/2 tsp freshly ground pepper
4 oz basil - and tomato-flavored feta cheese, crumbled

Directions:

Place peppers in a 13- x 9- x 2-inch baking dish. Bake, uncovered, at 500° for 35 minutes or until charred, turning once. Remove from oven, and cover with foil. Let stand 20 minutes.
Cut a slit in each pepper. Let cool 10 to 15 minutes. Reserve roasted pepper liquid, and set aside. Remove and discard seeds, membranes, and skins from peppers; cut peppers into thin strips. Set aside.
Cook pasta according to package directions, omitting salt and fat; drain. Combine reserved pepper liquid, pepper strips, pasta, basil, and next 4 ingredients in a large serving bowl; toss well. Sprinkle with feta cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	261.61 Kcal (1095 kJ)
Calories from fat	29.74 Kcal
		% Daily Value*
Total Fat	3.3g	5%
Cholesterol	0.76mg	0%
Sodium	298.54mg	12%
Potassium	392.94mg	8%
Total Carbs	49.35g	16%
Sugars	4.69g	19%
Dietary Fiber	4.85g	19%
Protein	8.22g	16%
Vitamin C	251mg	418%
Iron	1.5mg	8%
Calcium	60.7mg	6%

Amount Per 100 g
Calories	101.56 Kcal (425 kJ)
Calories from fat	11.54 Kcal
		% Daily Value*
Total Fat	1.28g	5%
Cholesterol	0.29mg	0%
Sodium	115.9mg	12%
Potassium	152.54mg	8%
Total Carbs	19.16g	16%
Sugars	1.82g	19%
Dietary Fiber	1.88g	19%
Protein	3.19g	16%
Vitamin C	97.5mg	418%
Iron	0.6mg	8%
Calcium	23.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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