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Fusilli Bucati Lunghi With Roasted Red Pepper Sauce Recipe

Fusilli Bucati Lunghi With Roasted Red Pepper Sauce Recipe

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Fusilli Bucati Lunghi With Roasted Red Pepper Sauce

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Ingredients:

Serving

2 tbsp garlic-flavored olive oil
1 cup roasted red pepper, rinsed, drained, and chopped
1/2 medium onion, finely chopped (1/2 cup)
1 large carrot, finely diced (1/2 cup)
8 oz fusilli

Directions:

Heat oil in saucepan over medium-high heat. Add roasted peppers, onion, and carrot; sauté 5 minutes, or until onion begins to brown. Add 3/4 cup water, cover, and reduce heat to medium-low. Simmer 20 minutes.
Meanwhile, cook pasta in pot of boiling salted water according to package directions.
Remove roasted pepper mixture from heat, and purée in blender until smooth. Season with salt and pepper, if desired.
Drain pasta, and return to pot. Stir in red pepper sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.97 Kcal (720 kJ)
Calories from fat	7.1 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Cholesterol	0.57mg	0%
Sodium	19.83mg	1%
Potassium	139.44mg	3%
Total Carbs	34.88g	12%
Sugars	4.61g	18%
Dietary Fiber	3.23g	13%
Protein	4.99g	10%
Vitamin C	60.4mg	101%
Vitamin A	0.2mg	6%
Iron	15.4mg	85%
Calcium	18mg	2%

Amount Per 100 g
Calories	106.65 Kcal (447 kJ)
Calories from fat	4.4 Kcal
		% Daily Value*
Total Fat	0.49g	1%
Cholesterol	0.35mg	0%
Sodium	12.3mg	1%
Potassium	86.48mg	3%
Total Carbs	21.63g	12%
Sugars	2.86g	18%
Dietary Fiber	2g	13%
Protein	3.09g	10%
Vitamin C	37.5mg	101%
Vitamin A	0.1mg	6%
Iron	9.5mg	85%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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