| Amount Per 1 Serving | |||
| Calories | 1109.11 Kcal (4644 kJ) | ||
| Calories from fat | 30.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 471.7mg | 20% | |
| Potassium | 163.96mg | 3% | |
| Total Carbs | 249.27g | 83% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 20.23g | 40% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1mg | 33% | |
| Iron | 118.8mg | 660% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 215.17 Kcal (901 kJ) | ||
| Calories from fat | 5.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 5% | |
|---|---|---|---|
| Cholesterol | 0.51mg | 1% | |
| Sodium | 91.51mg | 20% | |
| Potassium | 31.81mg | 3% | |
| Total Carbs | 48.36g | 83% | |
| Sugars | 0.25g | 5% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 3.93g | 40% | |
| Vitamin C | 1.4mg | 12% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 23.1mg | 660% | |
| Calcium | 10.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.