Directions:
- In a large pan or Dutch oven, heat the butter or oil over medium high heat; season the roast all over with salt, pepper, and paprika.
- Brown on all sides, then remove to a plate.
- Add the chopped vegetables and brown them also, stirring often so they do not stick.
- Return the roast to the pot along with the tomato paste, water, bay leaf, allspice, and caraway seed.
- Cover tightly, reduce heat to low, and cook until roast is fork tender, about 1 1/2 to 2 hours, adding water as necessary.
- Remove roast and keep warm.
- Puree sauce with an immersion blender or pour into a regular blender (remove allspice and bay leaf if desired).
- Stir in sour cream and/or lemon juice, if desired and season with additional salt and pepper, if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.88 Kcal (2026 kJ) | ||
| Calories from fat | 202.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.5g | 35% | |
|---|---|---|---|
| Cholesterol | 199.78mg | 67% | |
| Sodium | 203.17mg | 8% | |
| Potassium | 987.38mg | 21% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 62.47g | 125% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 140.03 Kcal (586 kJ) | ||
| Calories from fat | 58.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 35% | |
|---|---|---|---|
| Cholesterol | 57.81mg | 67% | |
| Sodium | 58.8mg | 8% | |
| Potassium | 285.74mg | 21% | |
| Total Carbs | 2.05g | 2% | |
| Sugars | 0.86g | 12% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 18.08g | 125% | |
| Vitamin C | 2mg | 11% | |
| Iron | 1.5mg | 29% | |
| Calcium | 23mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
President Nixon's Spanish Omelet
Butter, Eggs, at room temperature, Salt and 13 more.. -
Portuguese Bean Soup
Dried red kidney beans, Onions, chopped and 8 more.. -
Ukrainian Red Borscht Soup
Pork sausage, Beets, peeled and shredded and 13 more.. -
Eggplant (Aubergine) Moussaka
Eggplants , 1-1/2 lbs. each, Ground beef, Butter and 17 more.. -
Borscht (Beet Soup)
Pork sausage (optional) and 15 more.. -
Ukrainian Borscht Soup
Pork sausage, Beets, peeled and shredded and 13 more.. -
Ukranian Borscht
Beets, peeled and shredded, Carrots, peeled and shredded and 10 more.. -
Tajine of Kefta With Eggs
Ground meat (chicken, lamb, or beef), Onion, grated and 18 more.. -
Mushroom Stew
Onions, sliced, Bacon, finely chopped and 18 more.. -
Tomato Soup
Onion, Celery ribs, Carrot, Oil, Tomato juice and 6 more.. -
Littlemafia's Romanian Meatballs Soup
Water, Carrots, Parsley roots, Celery root, Onions and 15 more..
Also Try
-
Coffee Braised Pot Roast With Onion Sauce
Olive oil, divided, Onions, peeled and thinly sliced and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
