Directions:
- Preheat oven to 350.
- Spray an 8x8x2-inch baking pan with cooking spray.
- In medium size bowl combine flour, baking powder, salt, 2 tablespoons cocoa and 2./3 cup granulated sugar.
- Add milk and vanilla. Mix well. Spread into prepared pan.
- In small bowl combine brown sugar, 1/4 cup granulated sugar and 2 tablespoons cocoa. Sprinkle evenly over batter.
- Add apple sauce to water in saucepan. Bring to a rolling boil. Pour over batter. Do not stir into batter.
- Bake for 35 to 40 minutes. Serve immediately with ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.16 Kcal (792 kJ) | ||
| Calories from fat | 3.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 133.94mg | 6% | |
| Potassium | 197.6mg | 4% | |
| Total Carbs | 46.17g | 15% | |
| Sugars | 29.78g | 119% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.05g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.4 Kcal (739 kJ) | ||
| Calories from fat | 3.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 124.91mg | 6% | |
| Potassium | 184.28mg | 4% | |
| Total Carbs | 43.06g | 15% | |
| Sugars | 27.77g | 119% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 70.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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