Fruity Punch Recipe

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Fruity Punch
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Ingredients
4
Count
Nutrition
226
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a punch bowl or pitcher, combine the juices. Refrigerate until serving. Just before serving, stir in ginger ale. Serve over ice. Yield: about 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.83 Kcal (946 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.68mg 1%
Potassium 570.97mg 12%
Total Carbs 55.94g 19%
Sugars 52.62g 210%
Dietary Fiber 0.79g 3%
Protein 1.62g 3%
Vitamin C 99.7mg 166%
Iron 0.8mg 4%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 87.07 Kcal (365 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.43mg 1%
Potassium 220.13mg 12%
Total Carbs 21.57g 19%
Sugars 20.29g 210%
Dietary Fiber 0.3g 3%
Protein 0.62g 3%
Vitamin C 38.4mg 166%
Iron 0.3mg 4%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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