Directions:
- Place 1 12-oz. can frozen pineapple juice concentrate (thawed) in a large pitcher; pour in 5 cups seltzer and 5 cups ginger ale. Stir vigorously until well blended. Stir in 4 cups cranberry juice and 2 cups orange juice; mix well. Scrub 1 lemon and 2 limes, then thinly slice. Just before serving, add sliced lemon and limes to pitcher and pour punch over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2005.75 Kcal (8398 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 124.57mg | 5% | |
| Potassium | 3605.89mg | 77% | |
| Total Carbs | 462.23g | 154% | |
| Sugars | 424.94g | 1700% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 10.28g | 21% | |
| Vitamin C | 551.6mg | 919% | |
| Iron | 5.3mg | 30% | |
| Calcium | 364.1mg | 36% | |
| Amount Per 100 g | |||
| Calories | 45.15 Kcal (189 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.8mg | 5% | |
| Potassium | 81.17mg | 77% | |
| Total Carbs | 10.41g | 154% | |
| Sugars | 9.57g | 1700% | |
| Dietary Fiber | 0.21g | 37% | |
| Protein | 0.23g | 21% | |
| Vitamin C | 12.4mg | 919% | |
| Iron | 0.1mg | 30% | |
| Calcium | 8.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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