Directions:
- Preparation Time: Approximately 10 minutes.
- Preparation:
- Combine chicken and mayonnaise in a medium bowl. Stir in grapes, celery and almonds. Season to taste with salt and pepper. Just before serving, gently stir in oranges.
- Servings: 6.
- Nutritional Information Per Serving: Calories 260; Total fat 17g; Saturated fat 4g; Cholesterol 65mg; Sodium 540mg; Total Carbohydrate 14g; Fiber 3g; Protein 15g; Vitamin A 20%DV*; Vitamin C 45%DV; Calcium 6%DV; Iron 10%DV.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.59 Kcal (534 kJ) | ||
| Calories from fat | 71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 12% | |
|---|---|---|---|
| Cholesterol | 15.64mg | 5% | |
| Sodium | 271.2mg | 11% | |
| Potassium | 169.55mg | 4% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 4.8g | 10% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.51 Kcal (597 kJ) | ||
| Calories from fat | 79.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 12% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 5% | |
| Sodium | 302.91mg | 11% | |
| Potassium | 189.37mg | 4% | |
| Total Carbs | 12.43g | 4% | |
| Sugars | 8.06g | 29% | |
| Dietary Fiber | 2.2g | 8% | |
| Protein | 5.36g | 10% | |
| Vitamin C | 4.1mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 34.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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