Fruited Steak Roll Recipe

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Ingredients

Count

Nutrition

268

Calories

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Ingredients:

Serving

1 (1 1/2-lb) flank steak
1 large tart apple, peeled, cored, and chopped
1 cup soft breadcrumbs
1/4 cup chopped onion
2 tbsp chopped celery
1 tsp salt
1/2 tsp rubbed sage
1 tbsp bacon drippings
1 cup hot water
1 tbsp apple cider vinegar
1 (8-oz) package prunes

Directions:

Pound steak to 1/8-inch thickness. Combine apple, breadcrumbs, onion, celery, salt, and sage. Spoon stuffing onto steak, spreading to within 1/2 inch of edge. Roll up jellyroll fashion; tie with string to secure stuffing.
Brown steak roll on both sides in hot bacon drippings in a Dutch oven. Add hot water and vinegar. Cover and simmer 45 minutes over low heat. Turn steak roll; add prunes, and simmer an additional 40 minutes or until steak is tender.
Remove string. Place steak roll on a serving platter; spoon prunes around steak. Pour gravy over steak; slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.78 Kcal (1121 kJ)
Calories from fat	87.06 Kcal
		% Daily Value*
Total Fat	9.67g	15%
Cholesterol	77.1mg	26%
Sodium	761.2mg	32%
Potassium	459.93mg	10%
Total Carbs	16.32g	5%
Sugars	4.42g	18%
Dietary Fiber	1.11g	4%
Protein	25.28g	51%
Vitamin C	1.1mg	2%
Iron	3.1mg	17%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	103.81 Kcal (435 kJ)
Calories from fat	33.75 Kcal
		% Daily Value*
Total Fat	3.75g	15%
Cholesterol	29.89mg	26%
Sodium	295.1mg	32%
Potassium	178.3mg	10%
Total Carbs	6.33g	5%
Sugars	1.72g	18%
Dietary Fiber	0.43g	4%
Protein	9.8g	51%
Vitamin C	0.4mg	2%
Iron	1.2mg	17%
Calcium	25mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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