Directions:
- Cut the honeydew and pineapple into 3/4 cubes. Slice the strawberries in half. Slice the banana. Shred the cheese.
- Place half of the lettuce in a large salad bowl.
- Layer fruits on top of the lettuce.
- Top fruit with remaining lettuce.
- Spread yogurt over top, sealing to sides of bowl. Sprinkle with cheese.
- Cover and chill 2-3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.74 Kcal (309 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 4.39mg | 1% | |
| Sodium | 28.31mg | 1% | |
| Potassium | 300.49mg | 6% | |
| Total Carbs | 13.78g | 5% | |
| Sugars | 10.43g | 42% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.1mg | 0% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 52.42 Kcal (219 kJ) | ||
| Calories from fat | 9.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 20.12mg | 1% | |
| Potassium | 213.61mg | 6% | |
| Total Carbs | 9.79g | 5% | |
| Sugars | 7.42g | 42% | |
| Dietary Fiber | 1.32g | 7% | |
| Protein | 1.92g | 5% | |
| Vitamin C | 24.2mg | 57% | |
| Calcium | 38.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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