Directions:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 442.77 Kcal (1854 kJ) | ||
| Calories from fat | 3.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 1.84mg | 1% | |
| Sodium | 15.07mg | 1% | |
| Potassium | 678.44mg | 14% | |
| Total Carbs | 116.23g | 39% | |
| Sugars | 104.66g | 419% | |
| Dietary Fiber | 11.52g | 46% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 242.7mg | 404% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.11 Kcal (314 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 1% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 1% | |
| Sodium | 2.56mg | 1% | |
| Potassium | 115.09mg | 14% | |
| Total Carbs | 19.72g | 39% | |
| Sugars | 17.75g | 419% | |
| Dietary Fiber | 1.95g | 46% | |
| Protein | 1.05g | 12% | |
| Vitamin C | 41.2mg | 404% | |
| Calcium | 12.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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